This includes a full intake process where we will dive into medical history, lifestyle habits, personal concerns, and develop a personalized treatment plan, followed by a gentle energy cleansing treatment.

1.5 hours

This is a follow-up of the individualized treatment plan created during the new patient appointment. This treatment can serve to address a new chief complaint or provide general health maintenance and balance.

1hr

This is a full-body acupuncture treatment plus personalized facial needling with the optional use of Celluma LED light therapy. This treatment boosts collagen naturally, circulates energy within the facial musculature, and promotes the long-term health of your skin.

1.75 hrs

A traditional Ayurvedic full body massage. Deeply relaxing and rejuvenating to mind and body. Heated herbal oils are used according to your unique elemental makeup or your specific Dosha to help bring balance to your system. This massage leaves you feeling nourished and cared for.

The Ayurvedic Bliss Package is the perfect way to treat yourself to the world of Ayurveda and its beautiful wisdom. This service is the ultimate in peace, relaxation and care. Includes customized experience of Abhyanga, Shirodhara, Svedana, Marma, Bija Mantra, Aromatherapy & Herbs. Enjoy 3 hours of uninterrupted bliss.

This dough container is filled with Ayurvedic specific oils to help soothe doshic imbalances. The oil is heated to allow for the oil’s qualities to seep deeper into the physical body. Great for Vata aggravation. A heavy Kapha vitiation for this service is contraindicated. This add on can be done before or after all offerings. Basti Kati: Low Back, is a beautiful addition to any massage. Basti Janu: Knees, great for chronic joint pain. Basti Hridaya: Heart, provides a sense of peace and happiness, effective when dealing with grief.

Align your chakras with the art of mantra. These “seed” mantras are the root sounds at the center of each chakra as it unfolds as a lotus. The vibration brings the energetic body into a balanced state. This is a wonderful practice for singers, actors and those working to balance the throat chakra.

Marma is Ayurvedic energy work. Nadis are energetic pathways that carry prana (our life force) throughout our physical body. There are 107 special marma points that reside at the end of the nadis. This energy practice is used to help remove stagnation within the subtle bodies and helps to free us energetically.

Bolus Fomentation is an add on to help bring balance to the doshas within the body. Each Pinda is made custom depending on your own composition and needs. Inside the wrap will range from herbs, rice, sand or salt.

*This can be added to any service. with advanced notice.

Shirodhara is a beautiful way to deepen your mediation practice. A stream of warm herbal oil flows over the forehead and onto the third eye. Shirodhara helps soothe the mind and allows space for stillness, letting the mind go deeper into concentration and clarity. This treatment can work to calm the nervous system. There is a wonderful hydrating effect on the scalp and hair.

Traditionally Svedana or Swedana is received after an Abhyanga massage. Relax into a Steamy Wonder tent placed on top of a massage table, where you will enjoy the moisturizing effects of an herbal steam. Medicinal herbs are used to help calm the muscles and nurture the senses. This can be great for the respiratory system, especially in the winter months. Session ends with a cup of Ayurvedic detox tea. Steam treatment is not recommended for those with high blood pressure and woman who are pregnant.

Your initial consultation begins with a comprehensive health history that includes questions about your digestion, sleeping patterns, daily routines, emotions, habits and tendencies. In-person visits include examination of the tongue and pulse. Together, we will gain an understanding of your current state of digestive strength (agni,) immunity (ojas,) your overall nature (dosha,) and if toxins (ama) are present. You’ll receive a personalized plan with recommendations for restoring balance and achieving your wellness goals. Recommendations may include diet and nutrition, herbal education, lifestyle and daily routine modifications, aromatherapy, bodywork, yoga therapy, breathwork and meditation.⠀ Follow up visits are recommended weekly for three to six months.

This is where Rachel will learn all about you. We’ll dive into your health history, daily routine, diet, appetite, elimination, sleep, movement, work, menstrual cycle, sex, relationships, emotions, and spirituality. Some of the ways to integrate Ayurveda into your life to regulate digestion, regulate elimination, clear skin, reduce stress, sleep easy, balance hormones, build resiliency, increase immunity, create ritual, improve relationships, see more beauty ,fall in love with yourself!

2 hours One on One

This is where we discuss everything we learned about you. Together, we will create a roadmap to bring you closer to your goals. We’ll talk about the bread + butter of Ayurveda: diet, lifestyle, and energetics.

All Following Visits: This is where we asses + adjust our plan. We will check-in on food, sleep, sex, etc. Each follow up session will continue to lay the groundwork on how to build awareness and choose accordingly.

Our skin consultations offer holistic skincare advice – from concerns such as eczema and blemish-prone skin – to managing how your skin is making you feel. Book your 30 minute phone call, online skin consultation, or in person with Kiki. If you do want to purchase a product afterwards – and it's your first consultation – we’ll send you an exclusive 15% off code too.

An organic facial for your back! This treatment includes steam cleansing, exfoliation, as-needed extractions, purifying mask, and moisturizer application. Beautifully fresh and smooth skin are the result!

Includes chakra stones to assist with clearing and centering, energy healing to cleanse and balance, and end with an organic facial to leave you centered and glowing! A mini guided meditation with a sound bath. Crystal Gua Sha tools to massage the face to help with lymphatic drainage and overall wellness. Concludes with an Oracle Card, a small crystal and suggested organic skin care samples to take home for your continuing journey.

A painless treatment uses a leveling tool to exfoliate dead skin cells and remove fine facial hair, dramatically improving skin texture, tone and overall appearance. Great alternative for clients who cannot tolerate chemical options for exfoliation. Not suitable for active acne.

Includes cleansing, exfoliation, hot towels, mask, serum and Moisturizer. This service is great for those with limited time. Be on your way in less than an hour.

Gua sha and Cupping increase microcir­culation, which then promotes healthy Qi in the face releasing fascia. This treatment includes organic and natural based products selected by Kiki who was trained in Hong Kong to use the Gua Sha tool. Followed by a soothing peel off mask or Hydro Jelly Mask.

Enjoy an eyebrow update with natural henna dye for your eyebrows.

Holistic facial includes cleansing, exfoliation, masks, extractions or ultrasonic (if needed or wanted), hot towels, massage, aromatherapy and hydration. Finished with hand and arm massage. Each of these steps is customized based on your unique skin care goals and concerns.

The great thing about a Lash Lift is that it is a very low maintenance procedure, however, there is a little extra care required over the first 24- 48 hrs. These services are water, sweat and smudge proof! With a complimentary lash tint. Please come without eye makeup and don't consume caffeine prior to the appointment. Lasts 6-8 weeks. Please allow 8 weeks in between lash lifts.

Our Nano-Needling facial stimulates collagen production in the skin by safely infusing active ingredients from your serum through tiny nano channels. This treatment helps to improve or reduce the appearance of fine lines, pore size, skin tone, texture, firmness, dark spots, discoloration and acne scars. The Nano-Needling Facial is non-invasive and causes no pain. It is a cosmetic facial, not a medical procedure and numbing cream is not needed. Repeat sessions are recommended for optimal benefits.

Our skin consultations offer holistic skincare advice – from concerns such as eczema and blemish-prone skin – to managing how your skin is making you feel. Book your 30 minute phone call, online skin consultation, or in person with Kiki. If you do want to purchase a product afterwards – and it's your first consultation – we’ll send you an exclusive 15% off code too.

A powerful antioxidant facial for mature skin. This active, anti-aging mask combines Vitamin C with papain and bromelain enzymes to exfoliate and support cell renewal, providing brightening benefits and a refreshed, refined appearance. LED light therapy is added at the end and finish with hand and arm massage.

A traditional Ayurvedic full body massage. Deeply relaxing and rejuvenating to mind and body. Heated herbal oils are used according to your unique elemental makeup or your specific Dosha to help bring balance to your system. This massage leaves you feeling nourished and cared for.

A specialized aromatherapy treatment designed to bring the body back into balance and harmony with the aid of eight different essential oils carefully selected for their aromatic properties and powerful effect on the body and mind when combined in this way. It is a simple yet powerful technique that provides individuals with a deeply relaxing and uplifting experience. During this treatment, oils are applied to the meridians and visceral contact points of the back, ears and feet. The application takes about 45 minutes and is followed by a short resting period to give the oils a chance to begin to work their magic.

Lymphatic massage, or manual lymphatic drainage (MLD), is a specialized form of massage that is often used to help treat edema, lipedema, and chronic swelling due to removal of lymph nodes which can occur due to cancer treatments. It can also provide symptom relief related to some autoimmune disorders and for general wellness and an immune system boost because the treatment helps move toxins and inflammatory agents out of the body. MLD is lighter than traditional Swedish massage.

30min & 60 min available.

Especially tailored to each individual, this intuitive massage is deeply relaxing yet highly therapeutic and consists of varying techniques to release muscle tension, alleviate discomfort, and help restore balance to your body and mind. As your body relaxes, slow, connected strokes may also be combined with deeper tissue work, neuromuscular therapy, or myofascial release to facilitate the body’s healing process and support your unique needs.

Myofascial massage addresses the superficial layer of the body known as fascia. You can expect slow, subtle work over areas of discomfort and adhesions underneath the first layer of skin. Recommended for scar tissue and is also great after surgery or as injuries are healing. This massage concludes with Marma Therapy.

Enjoy an aromatherapy foot soak and exfoliation followed by a 30-minute reflexology treatment for a soothing yet revitalizing experience. The session is completed with an application of rosemary mint coconut butter.

Swedish massage techniques are combined with warmed basalt stones using a variety of strokes to quiet your muscles, stimulate blood flow, and release your body’s natural healing energy. This experience is completed with a grounding aromatherapy blend while warm chakra stones are utilized to further connect you with the world around you. It’s a sensory journey of harmony, balance and relaxation.

Experience bliss and release with custom designed guided and recorded meditations. Some examples: meditations for connecting with your guides, for chakra clearing and balancing, for stress reduction and relaxation, for healing a specific issue, or cord cutting and releasing meditations. You will receive an electronic copy that you can download and replay at any time to extend the benefits of your session.

Movement release is built on the knowledge that we often store past experiences in the body and sometimes forget to acknowledge how it builds up. This hour helps you to work through what comes up with the art of movement. You can expect to move, sweat, and release.

"A deep sleep with trace awareness.” Yoga Nidra helps us quiet down, focus inward and find blissful stillness. This is a guided practice that allows us to choose the depth of meditative state. It creates the space between waking and deep sleep, but with conscious awareness.

Just as our physical body consists of many layers, so too does our energy body. Chakras, a Sanskrit word meaning “wheel”, are the energy centers of our body and when these energies are out of balance, we may experience emotional distress and dis-ease. This treatment will incorporate chakra associated crystals and reiki to align your energetic body leaving you feeling refreshed, relaxed, and renewed.

Reiki is a technique for stress reduction and relaxation that also promotes healing. It is administered using light touch or no touch, to treat your whole-self, body, mind, and spirit. The word Reiki translates to “spiritually guided life force energy”. Reiki has been used for over one hundred years to support the body’s healing process and is currently used in hospitals around the world including Johns Hopkins and the Mayo Clinic.

The many benefits of Reiki include feelings of peace, security, and well-being. Reiki is also great for someone who is not yet comfortable with massage and/or new to energy work. During a Reiki session, you will lay comfortably and fully clothed on a massage table for the duration of the treatment.

* Drink plenty of water after your session.

This sacred healing work is done remotely. Sacred geometry is at the foundation of the human body at the cellular level in the form of spheres and spirals.

Universal life-force energy is channeled into specific shapes to support your energy field. Cord cutting, chakra clearing, lightwork, calling of the elements, color therapy and grounding is used as needed.

Placenta encapsulation is the process of preparing the mother’s placenta after birth for ingestion, known as placentophagy. The purpose of placentophagy is to reintroduce the beneficial vitamins, minerals, hormones, proteins, and other nutrients to her body following labor. It helps to restore a more balanced body, regulating hormones and preventing “baby blues” and postpartum depression. It helps to increase breast milk production, shortens healing and bleeding time, increases maternal energy levels, increases iron levels, and provides an overall feeling of wellness. It also helps to prevent the signs of aging! I will pick up your placenta at the hospital or your home. It is not necessary for you to be there during the process (or worry about cleaning or entertaining.)

There are two encapsulation methods to choose from: the Traditional Method (TM) and the Raw Method. With both, the placenta is dehydrated and ground and the end result are capsules. Each mother should decide for herself which method is right for her and this is something we will discuss.

In many cultures the placenta is considered the tree of life and without it life would not be possible. Bring your body back into balance and nourish yourself by replenishing what was lost during childbirth.

Placenta pick up and drop off

Placenta encapsulation

Placenta tincture if requested

Umbilical cord keepsake (wrapping it into a heart shape)

Placenta prints (an additional $15 upon request.) This print resembles the tree of life. I use non-toxic watercolor paints.

Includes everything in the basic package

Herbal Uterus Toning tea: (red raspberry, nettles, ginger, dandelion, etc.) These herbs contain high amounts of vitamin C, as well as vitamin E, calcium and iron.

Herbal Salt Soak. Make time for yourself with these relaxing, muscle-soothing, uplifting herbs for your bath.

Baby Bath Herbs- pack of 5: Once the umbilical cord has fallen off, these gentle-on-skin herbs will provide a sweet smelling, calming atmosphere for your little one in the tub. Wind down in the evening and enjoy this time together.

Ingredients: Chamomile Flowers, Calendula Flowers, and Lavender Flowers.

1 pair organic cotton breast pads made in a small village in Peru by women

2oz Roots Salve-This all purpose salve can be used on a variety of ailments such as diaper rash (is cloth safe!,) skin irritations, scrapes and cuts, stretch marks, scar tissue, cracked nipples, eczema, as a moisturizer, etc.

4oz jar of luscious body butter for mom and baby

Body Mist Spray for mom and baby

Palo Santo or Sage bundle for cleansing your space, long baths, and relaxing smells

$10 off the yoni steam service at home or in my office

All oils used (sweet almond oil, shea butter, coconut butter, cacao butter, olive oil) are organic and all products are made with locally sourced herbs and are wildcrafted/organic.

A sequence of supported sessions and individualized ritual process for women and/or couples who are navigating the profound experience of perinatal loss, whether chosen or unchosen.

* Includes healing sessions and ritual.

Focused sessions provide a supported process for you to recognize, honor, release and heal Ancestral patterns. They will also help you to nurture authentic sacred relationship with your Ancestors for ongoing blessing, protection, and co-creation in your own life.

These sessions take you through an embodied, intuitive, and creative process of working with the seven swords of the unruined heart in your own life. This work follows the thread of the mystic Marian tradition and is an elaboration of the spiritual swordswork amplified by the beloved Jungian curandera, Clarissa Pinkola Estés.

Focusing on physical and emotional issues, including trauma and grief, relationship and work stress, family dynamic and overcoming barriers, utilizing tuning forks, Tibetan singing bowls, toning and humming and often creating a musical meditation for his clients. Based on the case and treatment, Erik may create and record music specifically in response to what you have shared during your session, a recording of which can be used as a constitutional remedy throughout your days.

*Couples sessions also available.

During this “sound massage” you will hear, feel, and experience the simple yet powerful unison of single tone instruments like tuning forks and quartz crystal bowls, the musical/mathematical language of Pythagorean intervals, and the specific vibrational qualities of the chakras. When we apply sound to the body, it allows for the opportunity to re-pattern and recalibrate it back to health.

A session can include crystal singing bowls, Tibetan bowls, turning fork, breath work, guided meditation, or intuitive guidance. These sound vibrations have a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems. A sound bath is a delicious way to nurture and nourish yourself.

Musically guided sound meditations. These are deep sound experiences, utilizing flutes from many cultures, bells gongs, pitched bells and tuning forks. Improvised and created on the spot using looping technology and designed to respond to the dynamic of the group in the room and their experience with the intention of uplift, healing, well being, sense of safety and encouragement and inspiration. Listeners can lay in meditation, draw mandalas, journal or write poetry. Rates vary from $250-$2500 depending on size of group and length of meditation.

The perfect combo for body and mind maintenance. Take an invigorating plunge into the cold. Suggested time for beginners 1-2 mins. 5mins for advanced plungers.

This revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

Enjoy a solo session or a session for two. Constructed in Canadian Hemlock wood, the Good Health Saunas utilizes high-quality, ultra-low EMF carbon fiber heaters with full spectrum infrared light to envelope you in the warmth of restorative heat. Our sauna comes with an oxygen ionizer to ensure safe air quality inside the sauna during use, a sound system and chromotherapy/light therapy. Sit back and Enjoy!

Welcome to our Sacred Self offering. Enjoy sixty minutes of the ultimate uninterrupted self care experience. Padme or the Lotus room is named intentionally after the Crown Chakra and it’s connection to the sacred Self. This space is intended to provide a tranquil oasis for your hot & cold healing.

Enjoy a one-on-one yoga or mindful movement experience. This session is custom designed entirely for you, no matter your experience level or preference in style. You can expect time to check in with yourself, feel your breath and explore movement in the physical form as well as the more subtle forms. For those looking for a more restorative experience you can expect more mantras, mudras and mediation practice. It’s entirely up to you!