Couple Massage Workshop
Grab your main squeeze for an afternoon of couples' massage! If loving touch is your love language, but your skills aren't exactly up to par, this workshop is for you! You will learn how to give your partner a therapeutic experience including head, neck and shoulder work, back and feet. You will come away with tools and skills to truly help your partner get pain relief, feel loved, and completely relax without cramping your own hands or dislocating a thumb in the name of love. Come wearing cozy clothes. Yoga mats recommended.
*Only one name is needed at check out per couple sign up.
Meet Your Guide:
Caitlin Grater Kapoor NBCHWC , LMT of Grater Health
Caitlin joined the wellness world as a result of her struggles with allergies and eczema. She discovered that food had an enormous influence on her ability to feel comfortable in her own skin and decided to pursue health and wellness.
She received her first certification in health coaching from the Institute of Integrative Nutrition and later graduated from the Swedish Institute College of Health Sciences, earning her licensure in massage therapy and Associates in Occupational Therapy. She studied Chinese Medicine and has a deep and genuine appreciation for wisdom from all medical systems: ancient, modern, East and West.
Caitlin also earned her second health coaching certification from the Functional Medicine Coaching Academy in association with the Institute for Functional Medicine. Changing what and how she ate was her gateway into healing, but the holistic considerations emphasized in functional medicine (such as sleep and stress levels) are also utilized in her practice to address both the source and symptoms of chronic disease.
She recognizes how difficult changing habits can be and that there is no set formula for reaching health goals as each person's journey is unique. She enjoys exploring major areas of health beyond the maxim "eat less and move more.”
As a massage therapist Caitlin draws from an anatomical approach, but deeply infuses energetic practices. She offers a therapeutic, intuitive practice beyond the typical massage menu. She's studied Traditional Chinese Medicine (Shiatsu) and many styles of therapy including myofascial release, ortho-bionomy, craniosacral, pregnancy, and has a certification in medical massage.
Caitlin is a Pittsburgh native who trained at Pittsburgh Ballet Theatre and spent over a decade in NYC after obtaining her BFA in Dance from NYU. She is a mom to two boys and wife to Ameesh. She is passionate about food, cooking and all forms of music and dance. When not reading articles about health trends, she is most likely cooking or singing her heart out to some Brandi Carlile.