Restorative Chakra Activation & Sound Healing Mini-Retreat
w/ Brooke Smokelin

Ahhhhh- deep sigh! 

It's time to take care of yourself, to RESTORE yourself to wholeness, balance, and well-being of body, mind, and spirit. 

Treat yourself (and someone you love!) to an experience of restorative chakra yoga and sound healing to re-vitalize every cell of your being, re-energize each chakra, and re-store your body-mind-spirit into health and wholeness!

In this mini retreat you linger in simple, aligned, and supported (via blankets, bolsters, and other props) yoga postures to nourish and energize each chakra for longer duration (5-10 minutes per pose) to ease chronic stress and allow deep relaxation…

…WHILE hearing and feeling the healing vibrations of quartz crystal singing bowls, the unison, harmony, and octave frequencies of tuning forks, and vocal tones.

Plus receive aromatherapy with essential oils for the chakras!

WOW!
You totally deserve this!
Make sure to preregister below to reserve your spot. Spaces are limited.

About Brooke

Brooke is the passionate director of Chakra Activation Yoga, a unique fusion style of classic static hatha asanas and dynamic kundalini kriyas sequenced to awaken, explore, and balance each of the 7 chakra-energy centers. She is also the maker of the Chakra Activation Deck , (available for purchase in the Sneha apothecary,) a fun and creative compilation of 80+ beautiful, densely informative, color-coded flash cards for inspiring and designing a home-based chakra-themed yoga practice!

Brooke has taught and studied Kundalini, Sivananda, Kriya, and Ashtanga yoga for 25 years. She is currently an E-RYT/YACEP offering advanced trainings to yoga teachers and students all over the world.