Ayurveda 101 with Rachel Dobos

Friday, May 26th, 2023

6:30-8:30pm

$40 per person

Ayurveda is a 5,000+ year old science originating in ancient India. As the mother science of yoga, it teaches us how to live well + free from disease— from the way we move, to the way we eat, the way we relate to others, and so much more. In essence, Ayurveda is the ‘Handbook for Having a Human Body’ that we were never taught. In this workshop, we will discuss how the five elements and the three doshas live within all of us. And you will leave with an entirely refreshed perspective on your environment and your own body, as well as practical and easy to implement tips on how to feel better starting today.

Your Guide: Rachel Dobos

Born and raised in Pittsburgh, PA, Rachel is a feminine form Ayurvedic health counselor, offering one-on-one consultations, workshops, guided meditations, and postpartum doula support. Rachel’s mission is to help women feel deeply in love and at home in their bodies.

Rachel’s practice is centered around creating sustained health, in a way that allows us to have greater capacity for joy, pleasure and vitality.

Rachel accepts clients both in-person, here at Sneha, or globally online.

For questions or inquiries about postpartum services, contact below or DM on IG @rach.dobos.